EAT . MOVE . CONNECT 

Hello and welcome to Joy.

I'm Autumn, the founder, and Joy is my little umbrella for everything I love: food, yoga, and bringing people together.

The mission, at its heart, is connection. Connecting people to themselves, to each other, and to the planet, because I truly believe that's the recipe for joy. And joy, I've found, has a way of rippling outward in the most wonderful ways.

Here you'll find upcoming events and retreats, my cookbook, and online yoga classes. And if something sparks an idea for a collaboration, please do reach out. I'd love to hear from you.

At my core, I'm a host, an organiser, a bringer-together. If you'd like to collaborate, I'd love to hear from you.